Explore the seven main chakras in this series, which meets once a week for 8 weeks. We will experience vibrational modalities relevant to each chakra, including sound healing, essentials oils, gemstones/crystals, as well as energy medicine practices. Each class will include an overview of the main aspects of the chakra, a guided meditation, toning, sound healing, a time for reflection/journaling and sharing. This is an experiential workshop series, and participants are asked to commit to all eight classes to receive maximum benefit.
Cost is $188 for 8 classes.
Series dates:
Root: 4/9
Sacral: 4/16
Solar Plexus: 4/23
Heart: 4/30
Throat: 5/7
Third Eye: 5/17
Crown: 5/21
Sound Bath: 5/28
Class time: 11am-12:30pm
Participants are asked to bring a journal and wear comfortable clothing. You may wish to wear colors representative of each chakra to class for added intentional benefit.
Please contact Eugene Yoga to register at 541-520-8771